Health & Safety

Physical Education & Physical Literacy

Understand the links between education and how it affects students’ behaviours and attitudes

Attention towards understanding youth physical fitness in relation to health has developed in the last few years. With this in mind, educators are seeking a curriculum with a vision of building physical and health literacy. Students need to be experiencing programs that are more engaging, energizing and personally enriching. Better quality physical education is likely to change the health-related behaviours and attitudes of students, as well as those of their families and communities. Physical literacy is a term that is not always easy to understand. Physical and Health Education Canada defines being physically literate as: an individual who moves with competence in a wide variety of physical activities that benefit the development of the whole person. Physically literate individuals are able to demonstrate a variety of movements confidently, competently, creatively and strategically across a wide range of health related physical activities.

SIRC Online Resources

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