This is our athlete hub to discover all the disciplines and activities available to players across the country.



We pride ourselves on being able to provide programs with entry points for participants of all demographics. Our programming is standardized across the country and our curriculums and resources are aligned with both the Football Canada Long Term Athlete Development (LTAD) model and Sport Canada Long Term Participant Development Model.

First Down

Children are introduced to FUNdamental movement skills (e.g. jumping, catching, throwing) through activities and games. Boys and girls ages 4-7 (U6, U8).

6-A-Side Football

The basics of 6-on-6 football are the same as traditional 12-on-12 football, aside from a few basic rule modifications. Find out more about this mini-version of the game!

Women and Girls Football

Find out how we are making active steps to encourage more female participation across the sport – from players to coaches to officials.

Touch Football

A great way to enjoy the game by men, women, and children of all ages. The only equipment needed is a football!


Find out more about the programs we have in place for schools – from the distribution of flag kits to football resources developed for Physical and Health Education Canada (PHE).

PPK Program

Participants across the country compete in three football specific skills – punt, pass and kick – which are scored for distance and accuracy. Male and females ages 8-17 (U8, U10, U12, U14, U16, U18).

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